Certified Health Coach
Hello, my name is Kathy and was diagnosed with Celiac Disease twenty years ago. I became passionate about how food helps achieve better health. The “Why” and “How” foods effective our body is very intriguing and is the background of my career, whether you have a food allergy or not. Providing information and goal setting is my passion to help people to achieve positive health outcomes.
IT’S ALL ABOUT
Lifestyle, Exercise, Attitude and Nutrition
Very good description and patience for describing how beneficial different poses for movement. Explained the benefits of moving the body as well, very well.